Mauby Bark
Mauby Bark (Colubrina elliptica) is a key ingredient in one of Dominica’s traditional beverages. The bark is boiled with spices like cinnamon and cloves, creating a bittersweet drink commonly consumed across the Caribbean. Known for its health benefits, including detoxification, reducing inflammation, and lowering blood pressure, Mauby has been used in Dominica for generations. You can find this refreshing drink throughout local markets and roadside vendors.